Dannie Cunningham, 61, cut his soaring sugar, blood pressure and cholesterol down to normal range and dropped 56 pounds by working longterm with a diabetes counselor.
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Dannie Cunningham, 61, cut his soaring sugar, blood pressure and cholesterol down to normal range and dropped 56 pounds by working longterm with a diabetes counselor.
Starting in 2005, within five years a Nebraska school chopped the obesity rate of its grade school students by a stunning 13 percent. How did they do it?

Posted in Child obesity, Diabetes, Parents, Physical Activity, Schools, Tips
Kanawha Elementary gets kids active, having fun, during the half-hour before school when they would otherwise be sitting on bleachers. A great idea, proven by research to help kids focus and concentrate. School should look for such opportunities. Continue reading
Posted in Child obesity, Obesity, Parents, Physical Activity, Schools
Tagged Editorial
Here are first-rate resources for teachers, parents and anybody who works with children, plus research on health and fitness.
This disease causes heart attacks and leads to strokes, blindness, arm and leg amputations, nerve damage, kidney failure, liver failure. It kills people early. It’s starting to attack children. And it’s everywhere in West Virginia./
Everette Ray Roberts of Mingo County is one of an estimated 69,000 West Virginians who have diabetes, but don’t know it. He was lucky he was diagnosed in time and luckier to have found a counselor who could help him bring it under control.
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Posted in Diabetes, Inspiring West Virginians, Physical Activity, Tips
Tagged diabetes
The treadmill is a tight fit in his Ripley, W.Va., living room, but16-year-old Benji Willis has used it to lose 102 pounds in six months.
Posted in Inspiring West Virginians, Parents, Physical Activity
Tagged childhood obesity, obesity, Parents, physical activity
Lexi Winnell, 9, is insulin resistant, a red-flag sign of diabetes risk. Swimming, walking and exercising, she and her grandparents are determined to bring down her risk of diabetes. “We want her to have a long, healthy life,” grandmother Kelly Winnell said.
Faced with diabetes and heart problems, determined Lincoln countians have walked the back roads together each morning for a year, exercising and dancing in the fire hall in the evenings. They’re celebrating losing a total of 555 pounds.

Posted in Diabetes, Inspiring West Virginians, Physical Activity
Tagged diabetes, Healthy Eating, obesity, physical activity
State School Superintendent Jorea Marple challenged state wellness conference attendees to find collaborative ways to tackle three heart-wrenching problems she said are “too big for schools to handle alone”: teen pregnancy, obesity and child hunger, which keep many young West Virginians from learning effectively,
Posted in Child obesity, Inspiring West Virginians, Parents, Physical Activity, Schools
Tagged childhood obesity, Healthy Eating, Parents